Game Changer Academy
Game Changer Academy is an Online Holistic Health & Fitness Community focused on helping busy people transform their bodies and create the lifestyle they deserve! With a personalized approach to fitness, you no longer have to eat foods you hate or spend hours in the gym, all while maintaining a mindset focused on growth and self-love.
Here at Game Changer Academy, we believe that the greatest gift you can give to your family and the world is a healthy you. There are 5 pillars that each one of our clients’ masters to become the healthiest and happiest version of themselves, these pillars are M.E.D.A.L., and here is how we break that down.
Mindset
One of our core promises is to work one on one on teaching each client to create a POWER mindset for themselves. A POWER Mindset is not simply a way of thinking but a new way to navigate through life. It is a mindset focused on POSITIVITY through self-love and self-care, OPENNESS by changing your perspective to one of growth and optimism, WELLBEING through prioritizing your health, happiness, & spirituality, EMOTIONAL INTELLIGENCE with understanding and expressing your emotions in a healthy way, and REALIZATION OF ONESELF by understanding and not compromising on your goals and values.
Exercise
Moving your body in a way that feels good is the first step to creating a fit lifestyle. The second step is keeping exercise FUN! With a personalized approach to your exercise program, you will reach your fitness goals in the shortest amount of time possible while enjoying the journey! We also promise to teach you the “why” and “how” of exercise. It’s important to us that you graduate from GCA with knowledge of the fundamental principles every exerciser should know.
Diet
Simplicity and sustainability are our primary focus with nutrition. Furthermore, we promise that YOU WILL NOT BE PUT ONTO A DIET, rather, we are very “anti-restriction” here at GCA. In our opinion, restricting yourself from your favorite foods only leads to overeating, followed by guilt and shame. That is why we understand that everybody’s body is unique and different, therefore, we take a very individualized Macro-focused approach that allows you to have your cake and eat it too.
Accountability
It takes 21 – 58 days to create a habit and much longer to turn that habit into your new identity. The fastest (and healthiest!) way to get what you want is consistency. Now, that’s something that is much easier said than done. That is why we keep you accountable with daily and weekly check-ins with your own coach, as well as support calls and access to our live trainings. The second way we keep you accountable is through our amazing private community. Research shows that group support increases weight loss results and what better feeling is there than having a group of people who understand what it feels like to want to numb yourself out after a long stressful day with your favorite tv show and a package of Oreo cookies.
Learn
Whether you were an athlete growing up, have some experience with eating healthy, or are brand new to fitness as a whole, we meet you where you’re at and build upon your skillset and knowledge from there. Understanding nutrition, fitness, and living a lifestyle based around health and self-love are essential for sustainable results. That is why our online course has been developed to teach you everything you need to know to be successful with your fitness journey.
In every powerful community, there is an understanding and supportive leader. Game Changer Academy’s CEO, Joscilynn Stachowiak has spent her life dedicated to health and fitness. Before founding GCA she received her Bachelor of Science in Exercise Science with a minor in motivational psychology, worked in the fitness industry as a personal trainer and nutritional coach, spent time in South America rebuilding and aiding communities, and even played soccer competitively in Italy.
“My mission in life is to create a powerful and positive impact in the world by changing one life at a time."
-Joscilynn Stachowiak
Game Changer Academy